Mini/Twin

 Hoops

 

     Exerhoop Twin/Mini or Dance/Trick Hoops: 

 

   The Mini's, as they are called, are two small matching hoops, sold in pairs that should be ideal for all body types and experience levels to spin over your hands, while moving your arms to This is a great upper body workout and a perfect compliment to hooping. Exerhoop Mini hoops come in pairs and are light weight hoops; approx 59cm (23") and weigh approx 220gms each, and used in off body hand moves which not only tone arms and upper body, but create beautiful, visual poi like dance moves to your hooping workout.

Random Reflective Trim

$30.00 per Pair

Mini Hoops

are finished in

Random Multi colours with Reflective Tape

 

     

 

 

   The Technical Stuff:

   Unfortunately Hoop swing is all about Physics - that boring topic we liked so much at school!!!

   Gravity and the effect it has on Mass plus Friction is what makes a hoop work. 

   The heavier the hoop the greater the effect of Gravity and it falls down.

   The lighter the hoop the less Mass it has and it does not spin well.

The smaller diameter, the greater friction area on your body the more it slows down and conversely the larger the diameter of the hoop the less friction area it has on your body the less power you can apply and it falls down.

   For beginners and for exercise there is an optimum design size & weight for the hoop to be effective and Exerhoop Exercise Hulahoops are hand crafted to this optimum formulae.

 

   Hoops sold in stores often have a diameter smaller than 75cm dia

and are very light.

That is far too light and small for an adult to spin.

Most adults can spin a hoop with a 90cm diameter easily.

Exerhoop Hula-Hoops are designed specifically for adults, although we do have children as young a 5 & 6 years old successfully swinging our hoops - see the Photo Gallery

 

   The friction of the hoop against your body fights the force of gravity to keep the hoop in the air.

The tape helps increase the friction. Faster spinning is needed to keep a smaller hoop in contact with your body, your new larger Exerhoop Hula-Hoop can spin more slowly and still stay in the air.

   You may not be able to defy gravity with your Exerhoop Hula-Hoop for long on your first few tries, but the more you practice, the better you will get.

Soon, you will be shaping your waist, hips and thighs and strengthening your core with a calorie burning workout that is a whole lot of fun.

Don't forget to throw on your favourite music to make your hula hooping experience more fun - The Beach Boys are a cool, retro choice - and enjoy this new workout all year round.

 

Click here to download your own copy of the Exerhoop Brochure

REMINDER: 

If you have any medical condition or are unsure that hooping is for you please consult your Health Professional first.


Grace Raven

- Hoop Dancer - Instructor - Performer


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ou can also buy Exerhoop Hula Hoops via Trademe.

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E-mail: orders@exerhoop.co.nz

Phone: 07 5433654

Mobile: 021 2572895

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